Our Service

High Quality Counseling for You By Dr. Naazneen Ladak

We carry out assessment, diagnosis and treatment of a full range of adult psychiatric disorders

Types of Counseling – Psychiatrist Dr. Naazneen Ladak, Andheri, Mumbai

Counseling is a professional, confidential process that helps individuals understand their emotions, thoughts, and behaviors to improve mental health and overall quality of life. It can support people dealing with stress, anxiety, depression, addiction, relationships, and major life transitions.

At Dr. Naazneen Ladak’s psychiatry clinic in Andheri, Mumbai, we offer a wide range of evidence-based counseling services tailored to each person’s emotional and psychological needs. Our approach combines clinical expertise, empathy, and privacy, ensuring every patient receives personalized care and long-term emotional stability.

Individual Counseling

Individual counseling focuses on helping a person understand themselves, manage emotions, and overcome mental health challenges.
It involves one-on-one sessions with the psychiatrist or therapist to explore problems like stress, low self-esteem, trauma, anxiety, or depression.

Benefits:

  1. Improved emotional regulation
  2. Better coping with stress or trauma
  3. Clearer decision-making and self-awareness
  4. Enhanced confidence and personal growth

Ideal For: Anxiety, depression, burnout, anger issues, or personal development.

Relationships can face challenges due to miscommunication, trust issues, emotional distance, or life stress.
Couple counseling helps partners understand each other’s perspectives, rebuild trust, and restore healthy communication.

Benefits:

  1. Strengthens emotional connection
  2. Resolves conflicts in a structured manner
  3. Rebuilds intimacy and respect
  4. Encourages empathy and better understanding

Ideal For: Married or unmarried couples experiencing relationship strain, emotional disconnection, or conflict.

Family counseling focuses on improving communication, understanding, and harmony among family members. It helps families cope with behavioral issues, generational conflicts, or mental health problems affecting one or more members.

Benefits:

  1. Improves family communication
  2. Resolves conflicts or misunderstandings
  3. Helps families cope with illness, addiction, or loss
  4. Builds mutual respect and emotional support

Ideal For: Families facing conflict, parenting issues, or emotional disconnection.

Children and teenagers face unique emotional challenges such as academic pressure, peer stress, bullying, or behavioral issues.
Child and adolescent counseling provides a safe space for young individuals to express emotions and develop resilience.

Benefits:

  1. Early detection of emotional or behavioral problems
  2. Improves concentration and academic performance
  3. Builds confidence and social skills
  4. Supports parents in understanding their child better

Ideal For: Anxiety, anger, low confidence, academic issues, or ADHD in children and teens.

Career counseling helps individuals make informed career choices based on their interests, strengths, and personality traits.
It is ideal for students or professionals struggling with career confusion, job dissatisfaction, or motivation issues.

Benefits:

  1. Clarity about career direction
  2. Better alignment of strengths and goals
  3. Reduced stress about academic or job choices
  4. Improved work-life satisfaction

Ideal For: Students, working professionals, or anyone considering a career change.

Addiction counseling helps individuals overcome dependence on alcohol, drugs, smoking, or digital addictions (like mobile or gaming).
Therapy focuses on understanding triggers, building self-control, and preventing relapse.

Benefits:

  1. Strengthened emotional control
  2. Reduced cravings and dependency
  3. Restored confidence and relationships
  4. Improved overall quality of life

Ideal For: Alcohol, drug, smoking, or screen-related addictions.

Modern life brings constant mental pressure — from work, finances, or relationships.
Stress management counseling teaches healthy coping strategies, relaxation techniques, and time management skills.

Benefits:

  1. Reduced anxiety and emotional exhaustion
  2. Improved concentration and productivity
  3. Better emotional balance
  4. Enhanced physical and mental well-being

Ideal For: Professionals, students, or anyone facing chronic stress or burnout.

Loss, trauma, or major life changes can leave deep emotional scars.
Grief counseling helps individuals process pain, rebuild hope, and find emotional acceptance in a healthy way.

Benefits:

  1. Emotional healing after loss or trauma
  2. Better understanding of grief stages
  3. Prevention of depression or emotional numbness
  4. Development of resilience and self-compassion

Ideal For: Loss of a loved one, post-trauma recovery, or emotional distress after major life changes.

Group therapy allows individuals to share experiences, learn from others, and receive peer support in a guided environment.
Led by a psychiatrist or psychologist, group counseling is often used for anxiety, addiction, or social confidence issues.

Benefits:

  1. Sense of community and support
  2. Learning from shared experiences
  3. Increased motivation for change
  4. Development of communication and social skills

Ideal For: Addiction recovery, anxiety, social fear, or confidence-building.

For those with busy schedules or privacy concerns, online counseling offers flexible, accessible sessions through video or audio platforms.
It provides the same level of professional guidance and confidentiality as in-person sessions.

Benefits:

  1. Convenient and time-saving
  2. Accessible from anywhere
  3. Safe, private, and effective
  4. Ideal for patients who prefer comfort of home

Ideal For: Professionals, remote clients, or patients seeking flexible therapy options.

Why Choose Dr. Naazneen Ladak for Counseling in Mumbai

  1. Experienced psychiatrist and psychotherapist in Andheri, Mumbai
  2. Confidential, judgment-free environment
  3. Combination of therapy + medication (if required) for holistic care
  4. Evidence-based methods: CBT, Mindfulness, REBT, and more
  5. Personalized counseling plans for every patient

Book a Counseling Session Today

Consult Dr. Naazneen Ladak – Psychiatrist & Counselor in Andheri, Mumbai
Specialist in Individual, Couple, Family, and Stress Counseling

Take the first step toward emotional balance and peace — professional counseling can change your life.

Call Now
WhatsApp