Recognizing Early Signs of Depression

What to Look For Are you or a loved one struggling with persistent sadness or a loss of interest in activities? Detecting early signs of depression is crucial for timely intervention and support. At Dr. Naazneen’s Psychiatry & Counseling Centre in Mumbai, we understand the complexities of mental health and are here to help. Key early indicators of depression can include:

  1. Changes in Mood: Persistent sadness, irritability, anxiety, or a feeling of emptiness.
  2. Loss of Interest or Pleasure: No longer enjoying hobbies or activities that once brought joy.
  3. Changes in Sleep Patterns: Insomnia or sleeping too much.
  4. Changes in Appetite/Weight: Significant weight loss or gain.
  5. Fatigue or Low Energy: Feeling tired all the time, even after rest.
  6. Difficulty Concentrating: Trouble focusing, remembering things, or making decisions.
  7. Feelings of Worthlessness or Guilt: Negative self-perception.
  8. Physical Aches and Pains: Unexplained physical symptoms like headaches or digestive issues.

If you notice these early signs of depression in yourself or someone you care about, it’s important to seek professional help. Early detection of depression can significantly improve outcomes. Dr. Naazneen’s Psychiatry & Counseling Centre offers confidential and compassionate psychiatry and counseling services in Mumbai. Our experienced psychiatrist in Mumbai specializes in diagnosing and treating various mental health conditions, including depression