Couple Counseling
Overview
Every relationship experiences ups and downs — but when communication breaks down or emotional distance grows, it can lead to misunderstanding, frustration, and conflict.
Couple counselling helps partners understand each other better, resolve conflicts, and rebuild emotional connection.
At Dr. Naazneen Ladak’s psychiatry clinic in Andheri, Mumbai, couples receive confidential, compassionate, and evidence-based counselling to heal emotional wounds, restore trust, and strengthen their bond. Whether you’re facing recurring arguments, emotional disconnection, or intimacy issues, professional guidance can help bring back balance and peace in your relationship.
Causes
There can be many reasons why couples struggle to maintain harmony. Common causes include:
- Lack of communication or frequent misunderstandings
- Unresolved conflicts or resentment
- Emotional neglect or lack of appreciation
- Trust issues or infidelity
- Personality differences or unmet expectations
- Work stress, financial pressure, or family interference
- Mental health concerns like depression, anxiety, or anger issues
- Life transitions such as marriage, parenting, or relocation
Understanding the underlying cause helps the psychiatrist design a personalized and effective counselling approach.
Symptoms
You may benefit from couple counselling if you or your partner notice any of these signs:
- Frequent arguments, criticism, or blame
- Avoidance or unwillingness to discuss issues
- Feeling emotionally distant or disconnected
- Lack of intimacy, affection, or shared joy
- Recurring jealousy, insecurity, or mistrust
- Different life goals or values causing stress
- Feeling stuck, resentful, or unhappy despite efforts
If left unaddressed, these issues can damage emotional health and lead to long-term dissatisfaction — but timely couple therapy in Andheri can help you reconnect and rebuild a stronger partnership.
Diagnosis
At Dr. Naazneen Ladak’s clinic, couple counselling begins with a comprehensive evaluation to understand the relationship dynamics, emotional triggers, and psychological factors affecting both partners.
The psychiatrist may conduct:
- Joint sessions to assess communication patterns and conflicts
- Individual assessments to explore emotional well-being and personal history
- Psychological screening for conditions like anxiety, depression, or stress
- Personality and compatibility evaluation
- Behavioral pattern and interaction analysis
This helps in identifying the root causes and developing a customized treatment plan suited for both partners.
Treatment
Dr. Naazneen Ladak provides a structured, supportive, and confidential space for couples to heal and grow together. Treatment may include:
1. Couple Therapy Sessions
Focused discussions to improve communication and empathy
Practical techniques to resolve conflicts constructively
Building mutual respect and understanding
2. Cognitive Behavioral Therapy (CBT)
Identifying and changing negative thinking and behavior patterns
Encouraging healthy communication and emotional regulation
3. Emotion-Focused Therapy (EFT)
Strengthening emotional bonds and trust
Encouraging vulnerability and emotional connection
4. Individual Therapy (if required)
Addressing underlying mental health issues like stress, anger, or depression that may affect the relationship
5. Medication (if necessary)
When psychological issues such as mood swings, anxiety, or depression are impacting the relationship, medication may be prescribed for emotional stability.
6. Relationship Coaching
Setting shared goals, improving intimacy, and rebuilding trust
Developing problem-solving and coping skills
With consistent sessions and guidance, couples learn to communicate effectively, rebuild intimacy, and grow emotionally stronger together.
When To Seek Help
If your relationship feels emotionally draining, filled with arguments, or distant despite love and care, professional counselling can help.
Don’t wait for small issues to turn into major problems — early intervention with a psychiatrist for couple counselling in Andheri, Mumbai, can help restore balance, trust, and harmony in your relationship.
Consult Dr. Naazneen Ladak – Psychiatrist & Relationship Counsellor in Andheri, Mumbai
Specialist in Couple Counselling, Marriage Therapy, and Emotional Well-being
Reconnect, communicate, and heal together — start your couple counselling journey today.
