Migraine
Overview
A migraine is not just a simple headache — it is a neurological condition that can cause intense throbbing pain, nausea, and sensitivity to light or sound. Migraines can last for hours or even days, severely affecting work, sleep, and overall quality of life.
At Dr. Naazneen Ladak’s psychiatry clinic in Andheri, Mumbai, we offer comprehensive evaluation and treatment for migraines, addressing both the neurological and psychological aspects of this condition. With the right approach, it is possible to reduce migraine frequency, manage pain effectively, and regain control over your life.
Causes
The exact cause of migraines can vary from person to person. They often result from a combination of neurological, genetic, environmental, and psychological factors.
Common causes and triggers include:
- Stress and anxiety
- Hormonal changes (especially in women)
- Irregular sleep patterns or fatigue
- Skipped meals or dehydration
- Certain foods and drinks (chocolate, cheese, caffeine, alcohol)
- Sensory triggers such as bright lights or loud noises
- Changes in weather or air pressure
- Genetic predisposition
- Emotional strain or mental exhaustion
Since migraines often have a strong mind-body connection, a psychiatrist can help manage both the neurological pain and emotional triggers that contribute to chronic migraine episodes.
Symptoms
Migraines often occur in phases and can include a variety of physical and emotional symptoms.
Common migraine symptoms include:
- Severe, throbbing headache, often on one side of the head
- Nausea and vomiting
- Sensitivity to light, sound, or smell
- Visual disturbances (aura) – flashing lights or blind spots
- Fatigue or dizziness
- Mood changes before or after the headache (irritability, sadness, or euphoria)
- Difficulty concentrating or feeling mentally foggy
- Neck stiffness or tenderness
Migraines can also be linked to anxiety, depression, and sleep disorders, which is why psychiatric evaluation is an essential part of treatment.
Diagnosis
At Dr. Naazneen Ladak’s clinic in Andheri, migraine diagnosis begins with a comprehensive medical and psychological assessment.
The psychiatrist evaluates:
- Detailed medical history and headache pattern
- Possible psychological or stress-related triggers
- Associated mental health symptoms (anxiety, depression, mood swings)
- Lifestyle and environmental factors
- Medication use and sleep habits
If necessary, the psychiatrist may collaborate with a neurologist or recommend diagnostic tests (MRI, CT scan, or blood work) to rule out other neurological conditions.
This holistic diagnostic approach helps identify both physical and emotional causes, ensuring long-term relief.
Treatment
Dr. Naazneen Ladak provides personalized migraine treatment plans designed to reduce attack frequency, intensity, and emotional distress. Treatment may include:
1. Medication Management
Preventive medications to reduce frequency and intensity of attacks
Pain-relief medications for managing acute migraine episodes
Anti-anxiety or antidepressant medications if stress or mood disorders are contributing factors
2. Stress & Anxiety Management
Since emotional stress is a major migraine trigger, psychotherapy and relaxation techniques are used to control mental strain.
Methods such as Cognitive Behavioral Therapy (CBT) and Mindfulness Therapy can significantly reduce migraine episodes.
3. Lifestyle Modification
Regular sleep routine
Hydration and balanced diet
Avoiding known migraine triggers
Incorporating relaxation techniques such as yoga, meditation, and breathing exercises
4. Biofeedback & Behavioral Therapy
Techniques to control physiological responses like muscle tension and heart rate
Helps in managing migraine pain more effectively
5. Counseling & Emotional Support
Counselling helps patients cope with the psychological burden of chronic migraine and develop healthy coping strategies.
When To Seek Help
If you experience frequent, intense, or disabling headaches, or your migraines are affecting your work or emotional health, professional help can make a major difference.
A psychiatrist specializing in migraine treatment in Andheri, Mumbai, can help identify underlying triggers, stabilize emotional health, and create a personalized plan for lasting relief.
Consult Dr. Naazneen Ladak – Psychiatrist in Andheri, Mumbai
Specialist in Migraine Management, Stress Disorders, and Psychosomatic Illnesses
Take control of your migraines — get expert care and long-term relief today.
