Amusing Sobriety Quotes to Brighten Your Day Laughing Through Recovery

This can refer to participation in a wide variety of methods. What they all have in common, is a sense that life is improving and the addict is regaining control. Taking steps to change your relationship with alcohol is something to be incredibly proud of.

‘Memory’: A Powerful Portrayal of Trauma and Redemption

Tell me this is not exactly how you’ve felt waking up from a hangover before! This is exactly how it felt when I woke up with my hangover after the last night I drank. I ended up going to the hospital that night, and missed one of my best friend’s 30th birthday parties. The hangovers I was experiencing were not worth the minimal amount of fun I was having when going out.

Take other people’s inventory until you can take your own.

I feel like people believe that drinking brings so much happiness and fun to their lives, when in my experience, it’s been the opposite. Going sober has brought me many moments of joy—a feeling I didn’t feel very much while binge drinking every weekend for ten years. Engaging in enjoyable activities stimulates the release of neurotransmitters like dopamine and endorphins, which are often referred to as “feel-good” chemicals. These neurotransmitters play a vital role in mood regulation and stress reduction. Recovery Memes are a type of cultural inside joke that occurs in the sober community and come in the form of a picture.

The Sober Stoic: How to Handle Life’s Difficulties

  • By repeating these quotes affirmatively, you can succeed in fending off seemingly irresistible drug cues, which is particularly useful for recovering addicts.
  • As the saying goes, “laughter is the best medicine.” Other benefits of laughter include pain relief or reduction, improved mood and self-esteem, mental clarity, and a healthier heart.
  • Making light of past challenges can act as a form of emotional release, helping to dissipate lingering negative emotions and reinforcing the individual’s resilience and growth.
  • During one meeting, one woman was talking about how she felt empowered in sobriety.

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

Quotes about sobriety can provide motivation and inspiration. Here are some other quotes about sobriety that may help you. This emphasizes toleranceThe reaction of the body to an increased amount of a controlled substance. When an ever-greater quantity of the substance is necessary to obtain a high, the body has developed a greater tolerance.

  • Moreover, humor can serve as a social lubricant, easing conversations about a topic that is often stigmatized, thereby fostering greater understanding and support within the community.
  • Known for their brevity and impact, the slogans of Alcoholics Anonymous encapsulate the core principles of the programThis refers to any official course of treatment for addiction.
  • These and other studies suggest that positive motivational messaging can play an important role in supporting addiction recovery and helping individuals maintain their sobriety over the long term.
  • Letting go of control and embracing the program’s principles leads to true victory over addiction.

Recovery daily quotes and mantras

  • Surrender control and trust in a higher power for strength and guidance.
  • It focuses on managing cravings and temptations for just one day at a time, making the process feel more manageable.
  • I love this quote because it reminds me that yes, I can have alcohol whenever I want to, but I know that it will come with a whole package that I’m not interested in opening.
  • Some of these memes may be offensive to some, but that isn’t the purpose of sharing them.
  • I am discovering my intuition for the first time and choices are much easier to make.

AA provides a sense of community, understanding and belonging. Facing challenges in early recovery and letting go of old resentments pave the way for lasting peace. This encourages recovering alcoholics to avoid overcomplicating things. It suggests focusing on the basic principles of AA and not getting caught up in unnecessary details or distractions. AA encourages flexibility and growth throughout the recovery process.

  • Recovery Memes are a type of cultural inside joke that occurs in the sober community and come in the form of a picture.
  • Maybe they hold a mirror to your existence, are particularly effective at dismantling your denial, or allow you to think of yourself and your addiction in a new way.
  • There are quotes for every type of sobriety, from alcoholism to drug addiction and recovery.
  • It’s all about the mindset, so allow these sobriety Quotes to inspire you!
  • It reminds individuals that everything else secondary to maintaining abstinenceThe act of not partaking in the substance or activity to which a member is addicted.

He sent me, he, he sent me a picture of it,, on our alumni page. And he told me, he said you told me 365 days, and today is that day, and I haven’t even thought about looking back since. When you quit drinking, you’ll have more time on your hands, you’ll have more brain capacity, and you’ll be able to think better about your relationships and how you can improve them. “Let all thy joys be as the month of May, and all thy days be as a marriage day.” Trusting the program’s wisdom and taking prescribed actions offer direction when facing difficulties. Unwavering support, but self-love is the ultimate goal.

Eternally Amy Podcast: Recovery Beyond Addictions & Eating Disorders

I think she is such a badass and I, too, feel like sobriety has been the great accomplishment of my life, and I’m only nine months in. There are literally hundreds of pages of quotes to peruse. Experiencing traumatic events, especially during formative years, can make individuals more susceptible to addiction sober as a sayings as a coping mechanism. Childhood neglect, physical or emotional abuse, and other adverse life experiences can lead to emotional pain that some try to alleviate through addictive behaviors. I tell the story all the time, telling it in groups all the time because it’s it’s very it’s very powerful to me.

funny sobriety quotes and sayings

Being sober means embracing life’s hilarity instead of trying to escape it. You don’t have to be ready to recover, you just have to be willing. You know, and I get to help them find that happiness within that connection within that content within and all those positive things that they came to treatment to look for.

funny sobriety quotes and sayings

10 best sobriety books to help you give up drinking – HELLO!

10 best sobriety books to help you give up drinking.

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Sometimes, it helps to read sobriety motivational quotes to overcome any challenge, no matter how great. While recovery requires a serious commitment and immense dedication, it is important to recognize the power of humor in the healing process. Laughter itself is very beneficial and increases endorphins and other feel-good chemicals that enhance your well-being while reducing stress and anxiety. As the saying goes, “laughter is the best medicine.” Other benefits of laughter include pain relief or reduction, improved mood and self-esteem, mental clarity, and a healthier heart. If I’m being totally honest, I hate how much sobriety has allowed me to succeed beyond my wildest dreams.

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